ANTI-DIET RECIPES

Delicious recipes without the side of diet culture or fatphobia.

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Homemade Coffee Liqueur Recipe

Homemade Coffee Liqueur Recipe

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Creamy Spinach Pasta Shells

Creamy Spinach Pasta Shells

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Miso Soup

Miso Soup: a soul-soothing experience

The perfect soul-soothing miso soup for cold weather days or nourishing self-care.

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Miso Chocolate Chip Cookies

The perfect union of sweet and salty. These miso chocolate chip cookies are your go-to for when you want to impress! Whether yourself or others 🙂

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Tzatziki Chicken

A delectable chicken with a fresh tzatziki dressing for when you’re feeling like a boss

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Mushroom Leek “Risotto”

Plant-based, quick and easy mushroom-leek risotto

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PERSONAL GROWTH

Getting vulnerable and sharing resources and reflections for your personal growth inspiration

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EDUCATIONAL RESOURCES

Sharing the science behind nutrition, and tools for better body image and improved relationships with food.

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